512-551-4024 contact@open2transformation.com
  • Facebook
  • Twitter
  • Facebook
  • Twitter
Becky
  • HOME
  • ABOUT
    • Becky Hays
    • FAQ’s
    • Book with me
  • SERVICES
    • General
    • Control Anxiety – Manage Stress
    • Healthy Lifestyle
    • Improve Mood – Feel Better
    • Quitting Smoking
    • Relationships
    • Insomnia
    • Timeline Regression
    • Creative Toolbox
  • MEDIA
  • PROGRAMS
  • BLOG
  • CONTACT
Select Page
Spring into Summer with Mindfulness

Spring into Summer with Mindfulness

by Becky Hays | Mar 31, 2021 | Meditation Mindfulness, Wellness

Spring is here with summer just around the corner, and now is the time when people Jump into spring cleaning:

Sweeping away the old, Starting something new, A time to dust off the shelf, Forgotten items of the past, Letting…

Laughter is the Best Medicine – Boost Your Immune System

by Becky Hays | Dec 11, 2020 | Emotions, Wellness

Smile – Be Healthy Wash your hands, don’t touch your face, all good advice. Beyond that, do something to smile each day, to lower stress, and boost your immunity.  Starting NOW. Watch this video. (wait for the dog..) Smile:)  Be...
10 Ways to Reduce Stress to Boost Your Immune Response

10 Ways to Reduce Stress to Boost Your Immune Response

by Becky Hays | Mar 17, 2020 | Emotions, Wellness

Here are 10 Ways to Reduce stress, to lower cortisol, and boost your immune system to build up your natural immunity against infection and disease.
Click to Download the PDF – and pass it on.
10 Ways to Reduce Stress and Boost your Immune System

The Power of Your Thoughts by Dr Joe Dispenza

The Power of Your Thoughts by Dr Joe Dispenza

by Becky Hays | May 10, 2019 | Wellness

This is the first post in the five part audio series, featuring tips and tools from Dr. Joe Dispenza.

Dr Dispenza holds a degree in biochemistry from Rutgers Univ, with an emphasis on neuroscience.

Categories

  • Creative Action (6)
  • Emotions (8)
  • Hypnosis (8)
  • Hypnosis Hypnotherapy (7)
  • meditation (1)
  • Meditation Mindfulness (5)
  • NLP Coaching (11)
  • Quit Smoking (1)
  • Relationships (3)
  • Stop Smoking (8)
  • Transformation (10)
  • Wellness (4)


Becky Hays, CH/MNLP is a Certified member of the National Guild of Hypnotists and the National Society of NLP. Becky offers remote sessions, produces self hypnosis recordings, and develops programs for personal success.

QUICK LINKS

  • HOME
  • ABOUT
  • FAQ’s
  • SERVICES
  • MEDIA
  • PROGRAMS
  • BLOG
  • CONTACT

RECENT POSTS

  • Change Your Thoughts Change Your Mind
  • Clearing the Clutter
  • The Law of Attraction Meets the Power of the Subconscious Mind

CONTACT

  contact@open2transformation.com

  512-551-4024

   

Copyright © open2transformation