Trusting the Magical Self

Trusting the Magical Self

by Henry Leo Bolduc and Marjorie V. Reynolds There is a magical place inside each of us, a place we trust, a place we enjoy even though we may not completely understand what this place is. We might experience it when daydreaming, when meditating, or when seeking a...
Mini Meditation in a Moment

Mini Meditation in a Moment

“If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn’t ask me, I’d still have to say it.” Comedian George Burns, who lived to 100

Benefits of Meditation

Benefits of Meditation

Morning Meditation & NLP?

When you consider jumping into something like guided mindful meditation, if you are like me, you may put on the brakes and shout “Whoa, hold on!” Just the phrase alone can seem daunting: