Why Hypnosis Works
People often wonder if hypnosis ‘really works’. There is a mixture of hope and doubt rolled into curiosity.
The fact is, we all go into hypnosis everyday, and as we do, ‘suggestions’ can drop into your unconscious mind. If these suggestions ‘take hold’ they will be directing to you be, act, do in ways you may or may not want to be.
A Loving Heart
Valentines is coming. Are you ready?
Are you still searching for the one, but have given up hope? Longing for your soulmate, the perfect partner? Do you carry disappointments from the past, along with a heavy heart?
Release the Fear Hypnosis Helps
In the past I felt uncomfortable, but have now come to enjoy, the look on people’s faces when they ask, ‘So what do YOU do’ and I respond, “I am a hypnotherapist and NLP practitioner”. The look of surprise, wonder, fear, intrigue, and curiosity swirl into a...
Why Should I Become a Nonsmoker
You may have your own personal reasons why you want to become a nonsmoker. The obvious health reasons, that uncomfortable feeling of being the only smoker in the group, sitting in a restaurant as heads turn your way with a frown, hiding at...
Mini Meditation in a Moment
“If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn’t ask me, I’d still have to say it.” Comedian George Burns, who lived to 100
Become a Nonsmoker for Life
Yes, I used to be a smoker. I am an ex-smoker, a nonsmoker. In fact, even though I have a memory that I once smoked, I “feel” as if I have never smoked at all. When I tell my clients who are about to become nonsmokers for life, that I used to smoke,...
Benefits of Meditation
Morning Meditation & NLP?
When you consider jumping into something like guided mindful meditation, if you are like me, you may put on the brakes and shout “Whoa, hold on!” Just the phrase alone can seem daunting:
Can I Quit Smoking After 20 Years?
Some people believe they cannot quit smoking because they have smoked for a long time
Laughter is the Best Medicine – Boost Your Immune System
Smile – Be Healthy Wash your hands, don’t touch your face, all good advice. Beyond that, do something to smile each day, to lower stress, and boost your immunity. Starting NOW. Watch this video. (wait for the dog..) Smile:) Be...
Full Moon Super Moon
Flower Moon…a walk in the park… On May 7, 2020 at 5.45am CSTwe enjoy another SuperMoon. The SuperMoon appears larger than averageand is a sight to behold.
This Full Moon is known as a Flower Moon. This full moon occurs in scorpio –a sign associated…