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Cigarettes and Yoga and Intention | Hypnosis Smoking
What do cigarettes and yoga have in common? I was pondering this one day, a fewyears ago. Six days a week I was doing yoga, with one day for rest. It kept me going. Then one day I made the decision to start getting up early for the morning class. The day finally...
Two Major Drivers to Help You Quit Smoking
Did you know there are two major drivers that motivate people to change? What are these drivers that motivate people to quit smoking? These TWO motivating factors are behind every change a person makes in their life. I share these with all of my clients because they...
What Happens When You Quit Smoking Cigarettes?
What happens when you stop smoking? The body has an amazing ability to heal itself when you get out of the way! Cut your finger and immediately your body begins to heal. The blood coagulates to form a clot and stop the bleeding. There may be a slight scab as this...
The Secret to Quitting Smoking with Success
What is the Secret Behind Quitting Smoking? Stopping smoking is more than changing a habit - it is a change in LifeStyle. This is why quitting smoking is a “coaching” issue. And NLP Coaching is the best way to do it. The secret behind quitting smoking is about...
Spring into Summer with Mindfulness
Spring is here with summer just around the corner, and now is the time when people Jump into spring cleaning:
Sweeping away the old, Starting something new, A time to dust off the shelf, Forgotten items of the past, Letting…
What is Hypnosis?
You may wonder what if feels like to be in hypnosis. People describe the experience as relaxing and meditative. You may feel heavy, or light, drifting or floating, or feel as if you are sinking down comfortably into the chair. Your...
Depression and Gratitude
How do you battle the blues? Focus your attention on what makes you feel better.
Sounds easy right? RIGHT! Then Why are there days this seems impossible?
I lost my job! The economy sucks. My relationship is on the rocks!
How to Improve Self Esteem
When I meet with clients in session, the first question I always ask them is this: What do you want to have happen?
That is the starting point, and as we dig deeper we get to the root of what brought them into my office. Some may call this process coaching. Personally, I like the phrase “a mastermind of two”
The Power of The Subconscious Mind
Why is Hypnosis so powerful?
Because it accesses the power of your subconscious mind. We all have two parts to the mind: the conscious part and the unconscious part (subconscious.) Your conscious mind is basically everything you are aware of at any moment. The rest is unconscious.
Myth Busters Facts About Hypnosis
There are many mis-conceptions and mis-perceptions floating about the idea of hypnosis. Below are a few fun facts, and myth busters:
Fun Facts and Myth Busters:
Hypnosis allows people to take control of their lives and create change that is positive and enduring.